Raw mixted nuts
Packaged product Nuts and Seeds Padkos Freshmark
Raw mixted nuts contains 623 kcal per 100 g. A serving, 100 g (100 g) provides about 623 kcal.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 55.9 g | 72% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 11,000 mg | 478% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 5 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gabove the median for nuts and seeds (median 10 g)
- Fiber9.1 gin the top quarter of nuts and seeds (median 6 g)
- Sugars5 gbelow the median for nuts and seeds (median 7.1 g)
- Fat55.9 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium11,000 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padkos Freshmark
- Barcode
- 6003678924771
- Label serving
- 100 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Mixed Nuts Macro | 623 | 16.7 g | 9.3 g | 56.3 g |
| Indus Assorted Nut Mix Indus | 623 | 17.8 g | 11.6 g | 57.3 g |
| Mixed Nuts Italian Garden Flavor Dan D Pak | 623 | 19.7 g | 25.3 g | 49.7 g |
| dry roasted nuts Co-op | 623 | 26 g | 12 g | 51 g |
| Brown flaxseed Zumub | 623 | 18.3 g | 28.9 g | 42.2 g |
| Mixed Nuts Tesco | 623 | 18 g | 12 g | 54 g |
| Meray Pumpkin Seeds KURBISKERNE | 623 | 35.1 g | 1.3 g | 51.1 g |
| Grapeseed Oil Vegenaise Follow Your Heart | 623 | 1.7 g | 3.4 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw mixted nuts?
100 g of Raw mixted nuts has 623 kcal. Serving, 100 g (100 g): about 623 kcal.
Is Raw mixted nuts high in protein?
Raw mixted nuts contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 17.3 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Raw mixted nuts?
Raw mixted nuts has 12 g of total carbohydrates per 100 g, including 9.1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw mixted nuts?
Raw mixted nuts contains 55.9 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Raw mixted nuts?
100 g contains 11,000 mg of sodium, 478% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678924771. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.