Raw Manuka Honey KFactor 16
Packaged product Sweets and Desserts Wedderspoon
Raw Manuka Honey KFactor 16 contains 333 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 76.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars76.2 gbelow the median for sweets and desserts (median 79.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 76.2 g | 76.2 g |
| Sodium | 8 mg | 0 mg |
Product details
- Brand
- Wedderspoon
- Barcode
- 0814422021471
- Label serving
- 1 Tbsp (21 g)
- Category
- Honeys
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Raw monofloral manuka honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Texas Raw & Unfiltered Honey NATE'S | 333 | 0 g | 85.7 g | 0 g |
| Scottish Raw Blossom Honey Heather Hills Farm | 333 | 0.2 g | 83.1 g | 0 g |
| Bee & Bonnet Extra Hot Honey Bee & Bonnet | 333 | 0.5 g | 83 g | 0.5 g |
| Beech Tree Honeydew Honey, Beech Tree Honeydew Taylor Pass Honey Co. | 333 | 0 g | 81.9 g | 0 g |
| 100% Spanish Honey Dospani | 333 | 0.5 g | 83 g | 0 g |
| Raw honeycomb Deluxe | 333 | 0.5 g | 82 g | 0.3 g |
| Premium pure honey Sophia Foods Inc. | 333 | 0 g | 81 g | 0 g |
| Pure blossom honey Feyce | 333 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052958. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2020. Imported November 6, 2026.
- Open Food Facts, record 0814422021471. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.