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Raw Healthy Mix

Packaged product Other Foods Earths Bounty

Raw Healthy Mix contains 530 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 159 kcal.

Roughly 67% of its calories come from fat, with 17% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

530kcal per 100 g
20.7 gprotein
22 gcarbohydrates
39.3 gfat
159kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 39.3 g 50%
Saturated fat L 4.7 g 23%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 5.7 g 20%
Total sugars L 18.3 g
Protein L 20.7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 17%Fat: 67%530kcal / 100 g
  • Protein 16%
  • Carbohydrates 17%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars18.3 gin the top quarter of other foods (median 3.2 g)
  • Fat39.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earths Bounty
Barcode
9311266020635
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311266020635. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Healthy Mix?

100 g of Raw Healthy Mix has 530 kcal. Serving, 1 portion, 30 g (30 g): about 159 kcal.

Is Raw Healthy Mix high in protein?

Raw Healthy Mix contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Raw Healthy Mix?

Raw Healthy Mix has 22 g of total carbohydrates per 100 g, including 5.7 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Healthy Mix?

Raw Healthy Mix contains 39.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.