Raw Halves Pecans Unsalted
Packaged product Spices, Herbs and Condiments Well Market
Raw Halves Pecans Unsalted contains 700 kcal per 100 g. A serving, 0.36 mg, 30 g (30 g) provides about 210 kcal.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 2.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber6.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars3.3 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat73.3 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat6.7 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 40 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Product details
- Brand
- Well Market
- Barcode
- 0050428084076
- Quantity
- 6 oz
- Label serving
- 0.36 mg (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Sunflower Kernels Fresh Gourmet | 700 | 20 g | 20 g | 60 g |
| Roasted pecans sea salt Well Market | 700 | 10 g | 13.3 g | 73.3 g |
| Macadamias oven roasted with sea salt Aldi | 700 | 6.7 g | 13.3 g | 73.3 g |
| Pecan Salted Caramel Alrifai | 701 | 5.9 g | 30.7 g | 62 g |
| Chef Metzger Texas Jack Marinade Fines Herbes Migros | 701 | 3 g | 13 g | 70 g |
| Pinjekjerner Ristet u/Salt 30g Grønn&Frisk Bama dagligvare lagerført | 694 | 20 g | 7 g | 64 g |
| Paranøtter rå - usaltet Sunrise | 692 | 15 g | 5 g | 67 g |
| Nature's Heart Unsalted Pecans Meadows | 691 | 10.3 g | 19.7 g | 66.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050428084076. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.