Raw Frozen Whitebait

Packaged product Other Foods Morrisons

Raw Frozen Whitebait contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.

Roughly 51% of its calories come from protein, with 45% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Frozen Whitebait by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
14.5 gprotein
1.2 gcarbohydrates
5.7 gfat
116kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.8 g 3%
Total sugars not reported
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 4%Fat: 45%116kcal / 100 g
  • Protein 51%
  • Carbohydrates 4%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gabove the median for other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525368528
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525368528. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Frozen Whitebait?

100 g of Raw Frozen Whitebait has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.

Is Raw Frozen Whitebait high in protein?

Raw Frozen Whitebait contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 14.5 g in serving, 1 portion, 100 g (100 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Raw Frozen Whitebait?

Raw Frozen Whitebait has 1.2 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Frozen Whitebait?

Raw Frozen Whitebait contains 5.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.