Raw Coconut WPI 90 Whey Protein Isolate
Packaged product Nuts and Seeds True
Raw Coconut WPI 90 Whey Protein Isolate contains 373 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 112 kcal.
Roughly 88% of its calories come from protein, with 7% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (377 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 2.3 g | |
| Protein L | 80 g | 160% |
| Calcium L | 390 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 7%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of nuts and seeds (median 73.1 g)
- Fiber0.67 gbelow the median for nuts and seeds (median 2.9 g)
- Sugars2.3 gbelow the median for nuts and seeds (median 3.7 g)
- Fat2.3 gbelow the median for nuts and seeds (median 5 g)
- Saturated fat1.7 gbelow the median for nuts and seeds (median 2 g)
- Sodium127 mgin the lowest quarter of nuts and seeds (median 298 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True
- Barcode
- 9354444000241
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nutrend Protein Nutrend | 373 | 73 g | 3.3 g | 5 g |
| Pumpkin Seed Protein, Bio, Dragon Superfoods Smart Organic GmbH | 374 | 61 g | 3 g | 11 g |
| Optimum Nutrition Gold Standard Whey Optimum nutrition | 372 | 79 g | 5.8 g | 3.8 g |
| Designer Whey Protein - Hazelnut Nougat ESN | 372 | 75 g | 6.2 g | 4.7 g |
| Premium sport nutrition sport series HSN | 372 | 89 g | 1.7 g | 1.1 g |
| Whey Blast - 900G - Chocolat De Scitec Nutrition Scitec nutrition | 375 | 60 g | 24 g | 4.3 g |
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| 100% pure whey hazelnut flavoured BiotechUSA | 371 | 78 g | 5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Coconut WPI 90 Whey Protein Isolate?
100 g of Raw Coconut WPI 90 Whey Protein Isolate has 373 kcal. Serving, 1 serving, 30 g (30 g): about 112 kcal.
Is Raw Coconut WPI 90 Whey Protein Isolate high in protein?
Raw Coconut WPI 90 Whey Protein Isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 serving, 30 g (30 g). About 88% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 73.1 g).
How many carbs are in Raw Coconut WPI 90 Whey Protein Isolate?
Raw Coconut WPI 90 Whey Protein Isolate has 6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Coconut WPI 90 Whey Protein Isolate?
Raw Coconut WPI 90 Whey Protein Isolate contains 2.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Raw Coconut WPI 90 Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Coconut WPI 90 Whey Protein Isolate?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444000241. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.