Raw Coconut Water

Packaged product Beverages Rebel Kitchen

Raw Coconut Water contains 7 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 24 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Coconut Water by Rebel Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
7kcal per 100 ml
0.15 gprotein
1.4 gcarbohydrates
0.15 gfat
24kcal in serving, 1 portion, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 7.3 kcal
Total fat L 0.15 g 0.2%
Saturated fat L 0.15 g 0.8%
Sodium L 59.7 mg 3%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 0.15 g 0.3%
Potassium L 52.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 18%7kcal / 100 ml
  • Protein 8%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium1%

Nutritional insights

  • Protein0.15 gin the top quarter of beverages (median 0 g)
  • Sugars1.4 gin the lowest quarter of beverages (median 4 g)
  • Fat0.15 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.15 gin the top quarter of beverages (median 0 g)
  • Sodium59.7 mgin the top quarter of beverages (median 23 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rebel Kitchen
Barcode
5060342450661
Label serving
1 portion (330 ml)
Category
Coconut waters
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060342450661. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Coconut Water?

100 ml of Raw Coconut Water has 7 kcal. Serving, 1 portion, 330 ml (330 ml): about 24 kcal.

How much protein is in Raw Coconut Water?

Raw Coconut Water contains 0.15 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 330 ml (330 ml). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Raw Coconut Water?

Raw Coconut Water has 1.4 g of total carbohydrates per 100 ml, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Coconut Water?

Raw Coconut Water contains 0.15 g of fat per 100 ml, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Raw Coconut Water?

100 ml contains 59.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.