Raw cashews
Packaged product Other Foods Sunburst Snacks
Raw cashews contains 580 kcal per 100 g. A serving, 50 g (50 g) provides about 290 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 43.8 g | 56% |
| Saturated fat L | 7.8 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of other foods (median 7 g)
- Fiber3.3 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat43.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunburst Snacks
- Barcode
- 5060038571281
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Raw cashews
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Raw cashews?
100 g of Raw cashews has 580 kcal. Serving, 50 g (50 g): about 290 kcal.
Is Raw cashews high in protein?
Raw cashews contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 9.1 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Raw cashews?
Raw cashews has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw cashews?
Raw cashews contains 43.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060038571281. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.