Raw Boost Virgin Smoothie
Packaged product Beverages Mockingbird Raw Press
Raw Boost Virgin Smoothie contains 41 kcal per 100 ml. A serving, 1 bottle, 250 g (250 ml) provides about 103 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,013 products.
100 ml provides 266% of the Daily Value for Vitamin D, 70% of the Daily Value for Vitamin B12 and 60% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.044 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 53.2 mg | 59% |
| Vitamin D L | 53.2 µg | 266% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.72 mg | 60% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.96 mg | 56% |
| Folate (B9) L | 122 µg | 30% |
| Vitamin B12 L | 1.7 µg | 70% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 46.4 mg | 4% |
| Potassium L | 400 mg | 9% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 0.61 µg | 0.4% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.52 gbelow the median for beverages (median 0.6 g)
- Fiber2.4 gin the top quarter of beverages (median 1 g)
- Sugars8.8 gin the lowest quarter of beverages (median 11 g)
- Fat0.25 gbelow the median for beverages (median 0.33 g)
- Saturated fat0.044 gbelow the median for beverages (median 0.1 g)
- Sodium4.8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.035 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 0.095 g |
Carotenoids (1)
| Beta-carotene L | 24.4 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mockingbird Raw Press
- Barcode
- 5060406461855
- Quantity
- 250 ml
- Label serving
- 1 bottle (250 g)
- Category
- Smoothies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEETROOT, SPINACH, KALE, VITAMINS 86+C STRAWBERRY, BLACKCURRANT, AÇAI BERRY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smoothie 100% fruit organic passion dream Nature Fresh | 41 | 0.2 g | 11 g | 0.1 g |
| Green Smoothie Épinard Mangue & Banane Asia Green Garden | 41 | 0.8 g | 8.5 g | 0.2 g |
| Smoothie apple kiwi smoothie Starbucks | 41 | 0.5 g | 9.9 g | 0.5 g |
| Innocent blue break innocent | 41 | 0 g | 10 g | 0 g |
| Happy Détox Karéléa | 41 | 0.5 g | 7.7 g | 0.8 g |
| Coconut Organic Smoothie Harmless Harvest | 41 | 0.34 g | 6.8 g | 1.7 g |
| Mango Coconut Smoothie Harmless Harvest | 41 | 0.34 g | 7.1 g | 1.4 g |
| Smoothie + Jasmin-Tee rote Beeren-Birne rio d’oro | 42 | 0.6 g | 8.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Boost Virgin Smoothie?
100 ml of Raw Boost Virgin Smoothie has 41 kcal. Serving, 1 bottle, 250 g (250 ml): about 103 kcal.
How much protein is in Raw Boost Virgin Smoothie?
Raw Boost Virgin Smoothie contains 0.52 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 1 bottle, 250 g (250 ml). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Raw Boost Virgin Smoothie?
Raw Boost Virgin Smoothie has 9.2 g of total carbohydrates per 100 ml, including 2.4 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Boost Virgin Smoothie?
Raw Boost Virgin Smoothie contains 0.25 g of fat per 100 ml, of which 0.044 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Raw Boost Virgin Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (266% DV), Vitamin B12 (70% DV), Thiamin (B1) (60% DV), Vitamin C (59% DV) and Vitamin B6 (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Boost Virgin Smoothie?
100 ml contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060406461855. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.