Ravioli
Packaged product Meals and Dishes Olivieri
Ravioli contains 288 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 325 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 357 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.3 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 124 mg | 10% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 301 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 9.1 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.1 g)
- Sugars5.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 6.5 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium363 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli con branzino Pastificio Plin | 288 | 10 g | 33 g | 12 g |
| Ravioli al brasato Carrefour | 288 | 11 g | 38 g | 9.8 g |
| Ravioli citron ricotta Rana | 288 | 9.4 g | 33 g | 12 g |
| Ravioli freschi con funghi Selex | 289 | 12.1 g | 38.8 g | 9 g |
| Ravioli 3fromages Leader Price | 287 | 13 g | 42 g | 6.9 g |
| Ravioli 4 fromages Buitoni | 290 | 12 g | 37 g | 10 g |
| Ravioli ripieno al gorgonzola dop e noci Esselunga | 290 | 11.3 g | 30.9 g | 12.9 g |
| Grand ravioli tomate mozzarella Cora | 286 | 11 g | 37 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 288 kcal. Serving, 1 cup, 113 g (113 g): about 325 kcal.
Is Ravioli high in protein?
Ravioli contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 1 cup, 113 g (113 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.1 g).
How many carbs are in Ravioli?
Ravioli has 37.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli?
Ravioli contains 5.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Ravioli?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058441500092. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.