How many calories are in Rave Apple?

100 g of Rave Apple has 52 kcal. Serving, 1 portion, 100 g (100 g): about 52 kcal.

How much protein is in Rave Apple?

Rave Apple contains 0.26 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.26 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Rave Apple?

Rave Apple has 14 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rave Apple?

Rave Apple contains 0.17 g of fat per 100 g.

How much sodium is in Rave Apple?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rave Apple

Packaged product Fruits Your Fresh Market

Rave Apple contains 52 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 52 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g

0.26 gprotein

14 gcarbohydrates

0.17 gfat

52kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52 kcal
Total fat L	0.17 g	0.2%
Saturated fat	not reported
Sodium L	1 mg	0%
Total carbohydrates L	14 g	5%
Dietary fiber L	2.4 g	9%
Total sugars	not reported
Protein L	0.26 g	0.5%
Calcium L	6 mg	0.5%
Iron L	0.12 mg	0.7%
Potassium L	107 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 96%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.26 gbelow the median for fruits (median 0.71 g)
Fiber2.4 gabove the median for fruits (median 1.5 g)
Fat0.17 gbelow the median for fruits (median 0.2 g)
Sodium1 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Your Fresh Market
Barcode: 0627735279565
Label serving: 1 portion (100 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627735279565. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.