Rasperry yogurt
Packaged product Dairy and Eggs Onken
Rasperry yogurt contains 97 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for dairy and eggs (median 3.5 g)
- Sugars12 gbelow the median for dairy and eggs (median 12.1 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 1.9 g)
- Sodium84 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Onken
- Barcode
- 7610900037353
- Quantity
- 450 g
- Category
- Raspberry yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (MILK), Raspberries (9%), Sugar, Modified Tapioca Starch, Modified Corn Starch, Thickeners (Pectins, Guar Gum), Flavouring Colouring (Carrot Concentrate, Concentrated Elderberry Juice). Contains live cultures: Lactobacillus acidophilus and Streptococcus thermophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero lampone e melograno Granarolo | 97 | 3.5 g | 12 g | 3.5 g |
| Unser Klassischer – Himbeere Sachsenmilch | 97 | 2.8 g | 13.4 g | 3.1 g |
| Alpenzwerg Bio-Joghurt Himbeere Berchtesgadener Land | 97 | 4.7 g | 11.5 g | 3.2 g |
| Original framboises Astro | 97 | 2.9 g | 14.3 g | 3.4 g |
| Le doux brassé au lait de chèvre Petit Billy | 98 | 3.8 g | 11.5 g | 4 g |
| Yaourt brassé au lait de vache framboise Lait'Age d'Or | 98 | 3.9 g | 13.1 g | 3.1 g |
| 4 Raspberry Yogurts Tesco | 98 | 3.9 g | 12.7 g | 3.3 g |
| Yaourt brassé bio Biedermann | 98 | 3.8 g | 14 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasperry yogurt?
100 g of Rasperry yogurt has 97 kcal.
How much protein is in Rasperry yogurt?
Rasperry yogurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.5 g).
How many carbs are in Rasperry yogurt?
Rasperry yogurt has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasperry yogurt?
Rasperry yogurt contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Rasperry yogurt?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900037353. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.