Raspberry Zingers
Packaged product Fruits Hostess
Raspberry Zingers contains 351 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.7 g)
- Sugars36 gin the top quarter of fruits (median 11.8 g)
- Fat14.9 gin the top quarter of fruits (median 0 g)
- Saturated fat9.6 gin the top quarter of fruits (median 0 g)
- Sodium360 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Fig Bar Nature’s Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| Mango malai Whey Kulfe | 351 | 67 g | 12.8 g | 4.8 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| Blueberry Fig Bars better goods | 351 | 5.3 g | 50.9 g | 7 g |
| Raspberry Fig Bars bettergoods | 351 | 5.3 g | 73.7 g | 7 g |
| Fig Bar Blueberry Nature's Bakery | 351 | 3.5 g | 57.9 g | 10.5 g |
| Blueberry Fig Bars bettergoods | 351 | 5.3 g | 73.7 g | 7 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Zingers?
100 g of Raspberry Zingers has 351 kcal.
How much protein is in Raspberry Zingers?
Raspberry Zingers contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Zingers?
Raspberry Zingers has 52.6 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Zingers?
Raspberry Zingers contains 14.9 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Raspberry Zingers?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109036089. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.