Raspberry Yogurt
Packaged product Dairy and Eggs Pequea Valley Farm
Raspberry Yogurt contains 131 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 296 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.5 mg | 7% |
| Sodium L | 30.1 mg | 1% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 12.8 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.44 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars12.8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium30.1 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pequea Valley Farm
- Barcode
- 0802630160556
- Label serving
- 1 portion (226 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0.4 g | 1.9 g |
| Creamy Chicken Fettuccine Alfredo CHEF GOOD | 131 | 7.8 g | 12.7 g | 5.4 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2.9 g |
| The best cauliflower cheese Morrisons | 131 | 4.9 g | 4.7 g | 10.1 g |
| Corn and Soya Eggs Giant | 131 | 12.5 g | 1.5 g | 7.8 g |
| Iiquid Whole Egg Noble | 131 | 13 g | 0 g | 9 g |
| Butter Chicken with Saffron Rice Kebabchi | 131 | 5.4 g | 17.9 g | 4 g |
| Breakfast Bowl broccoli, cheese, uncured ham Jimmy Dean | 131 | 9.1 g | 10.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yogurt?
100 g of Raspberry Yogurt has 131 kcal. Serving, 1 portion, 226 g (226 g): about 296 kcal.
How much protein is in Raspberry Yogurt?
Raspberry Yogurt contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 portion, 226 g (226 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Raspberry Yogurt?
Raspberry Yogurt has 15.9 g of total carbohydrates per 100 g, including 0.44 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yogurt?
Raspberry Yogurt contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Raspberry Yogurt?
100 g contains 30.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0802630160556. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.