Raspberry Yoghurt In Pouch
Packaged product Dairy and Eggs siggi's
Raspberry Yoghurt In Pouch contains 78 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 117 kcal.
Roughly 49% of its calories come from protein, with 47% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 36.7 mg | 2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.27 g | 1% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 47%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0.27 gbelow the median for dairy and eggs (median 0.3 g)
- Sugars7.8 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.27 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium36.7 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- siggi's
- Barcode
- 9310036064343
- Quantity
- 150 g
- Label serving
- 1 pouch (150 g)
- Category
- Fruit yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, milk solids, raspberry (5%), cane sugar, stabiliser (pectin), live yoghurt culture contains milk. store at 1°c - 5°c live active cultures: s.thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l.delbrueckii subsp. lactis siggi's yoghurt 35r
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Fruchtjoghurt K-Classic | 78 | 3.2 g | 13 g | 1.4 g |
| Délices de lait dès 6 mois Hipp | 78 | 1.7 g | 14.3 g | 1.4 g |
| Fettarmer Joghurt mild - Erdbeere Bauer | 78 | 4.7 g | 11.1 g | 1.7 g |
| Biene Maja Joghurt mild Pfirsich Banane Bauer | 78 | 4.6 g | 11.3 g | 1.6 g |
| Die Biene Maja Himbeere Bauer | 78 | 4.7 g | 11.1 g | 1.6 g |
| Joghurt Mild Rewe | 78 | 3 g | 9.8 g | 2.9 g |
| Danonino sans sucres ajoutes banane mangue carotte 90 g x 4 Danone | 78 | 5.5 g | 9.4 g | 1.9 g |
| Danonino sans sucres ajoutes banane fraise betterave 90 g x 4 Danone | 78 | 5.5 g | 9.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yoghurt In Pouch?
100 g of Raspberry Yoghurt In Pouch has 78 kcal. Serving, 1 pouch, 150 g (150 g): about 117 kcal.
How much protein is in Raspberry Yoghurt In Pouch?
Raspberry Yoghurt In Pouch contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 13.6 g in serving, 1 pouch, 150 g (150 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in Raspberry Yoghurt In Pouch?
Raspberry Yoghurt In Pouch has 8.7 g of total carbohydrates per 100 g, including 0.27 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yoghurt In Pouch?
Raspberry Yoghurt In Pouch contains 0.27 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Raspberry Yoghurt In Pouch?
100 g contains 36.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036064343. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Source description: "RASPBERRY YOGHURT IN POUCH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.