Raspberry & White Chocolate Flapja Ck
Packaged product Sweets and Desserts Yorkshire Flapjack
Raspberry & White Chocolate Flapja Ck contains 452 kcal per 100 g. A serving, 1 flapjack, 95 g (95 g) provides about 429 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 39.9 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars39.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium188 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yorkshire Flapjack
- Barcode
- 5060568081076
- Quantity
- 1 x 95 g
- Label serving
- 1 flapjack (95 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate Chunk Cookie Cuisine de France | 452 | 5.1 g | 66.1 g | 18.2 g |
| Wafer cookies with hazelnut cream filling Gastone Lago | 452 | 6.5 g | 61.3 g | 29 g |
| Coconut Crème in Dark Chocolate Russell Stover | 452 | 3.2 g | 58.1 g | 22.6 g |
| Chocolate Brownie Brompton House | 452 | 4.8 g | 48 g | 25.6 g |
| Chewy Chocolate chip cookies Shoprite | 452 | 3.2 g | 67.7 g | 19.4 g |
| Chocolate Chocolate Chip Honey Stinger | 452 | 14.3 g | 54.8 g | 21.4 g |
| Tesco Birthday Cake Cubes 15 Pack Tesco | 452 | 5.1 g | 60.6 g | 20.5 g |
| Extremely chocolately cake bars Marks & Spencer | 452 | 5.1 g | 60.9 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & White Chocolate Flapja Ck?
100 g of Raspberry & White Chocolate Flapja Ck has 452 kcal. Serving, 1 flapjack, 95 g (95 g): about 429 kcal.
How much protein is in Raspberry & White Chocolate Flapja Ck?
Raspberry & White Chocolate Flapja Ck contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 1 flapjack, 95 g (95 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Raspberry & White Chocolate Flapja Ck?
Raspberry & White Chocolate Flapja Ck has 58.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 39.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & White Chocolate Flapja Ck?
Raspberry & White Chocolate Flapja Ck contains 21.4 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Raspberry & White Chocolate Flapja Ck?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060568081076. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "RASPBERRY & WHITE CHOCOLATE FLAPJA CK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.