Raspberry Teisters
Packaged product Fruits Lifesavers
Raspberry Teisters contains 331 kcal per 100 g. A serving, 1 twister stick, 20 g (20 g) provides about 66 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 42.5 g | |
| Added sugars L | 65.6 g | 131% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.7 g)
- Sugars42.5 gin the top quarter of fruits (median 12 g)
- Fat1.7 gabove the median for fruits (median 0.1 g)
- Sodium285 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifesavers
- Barcode
- 9310881915388
- Quantity
- 40 g
- Label serving
- 1 twister stick (20 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour, Glucose Syrup, Water, Acidity Regulators (330, 331), Humectant (420), Rice Bran Oil, Raspberry Flavour, Colour (120), Emulsifier (471), Salt, Glazing Agent (903)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupSalt
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|---|---|---|---|---|
| Dried Mango Slices Padkos | 331 | 1.9 g | 78 g | 0.6 g |
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| Clear Protein Splash Orange Slice Revolution Nutrition | 331 | 82.8 g | 0 g | 0 g |
| Cherry Protein Revolution | 331 | 82.8 g | 0 g | 0 g |
| Strawberry Daiquiri Splash Protein Revolution | 331 | 82.8 g | 0 g | 0 g |
| MYPROTEIN CLEAR Whey Protein RASPBERRY LEMONADE FL MyProtein | 331 | 79 g | 3.1 g | 0.5 g |
| Bcaa Flash Zero Orange - 360G - Biotech Usa Biotech usa | 331 | 78 g | 0 g | 0 g |
| Buri Beri apple Buri Beri | 331 | 2.7 g | 67 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Teisters?
100 g of Raspberry Teisters has 331 kcal. Serving, 1 twister stick, 20 g (20 g): about 66 kcal.
How much protein is in Raspberry Teisters?
Raspberry Teisters contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.5 g in serving, 1 twister stick, 20 g (20 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Teisters?
Raspberry Teisters has 75 g of total carbohydrates per 100 g, including 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Teisters?
Raspberry Teisters contains 1.7 g of fat per 100 g.
How much sodium is in Raspberry Teisters?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310881915388. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.