Raspberry Seedless Jam
Packaged product Sweets and Desserts Robertsons
Raspberry Seedless Jam contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (244 kcal per 100 g).
100 g provides 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 59 g | |
| Added sugars L | 61 g | 122% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 10.2 mg | 0.8% |
| Potassium L | 67.8 mg | 1% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for sweets and desserts (median 0.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars59 gabove the median for sweets and desserts (median 53.5 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.15 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium88 mgin the top quarter of sweets and desserts (median 6.3 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water33 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.063 g |
|---|
Carotenoids (1)
| Beta-carotene L | 35 µg |
|---|
Other components (2)
| Water L | 33 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Robertsons
- Barcode
- 5016935000942
- Quantity
- 454g
- Label serving
- 1 portion (100 g)
- Category
- Raspberry jams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar 61% , Raspberries 35%, Water, Acid: Citric Acid; Gelling Agent: Pectin; Acidity Regulator: Sodium Citrates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Seedless Hartley's | 242 | 0.5 g | 59 g | 0.5 g |
| Raspberry conserve Marks & Spencer | 242 | 0.5 g | 58.8 g | 0.1 g |
| Raspberry jam Hartley's | 242 | 0.5 g | 61 g | 0.5 g |
| Seedless Raspberry Jam Morrisons | 243 | 0.2 g | 59.3 g | 0.1 g |
| Seedless raspberry jam Grandessa | 243 | 0.5 g | 58.8 g | 0.1 g |
| Raspberry jam Grandessa | 244 | 0.5 g | 61 g | 0.5 g |
| Rich raspberry conserve Specially Selected | 240 | 0.67 g | 56.7 g | 0.67 g |
| Taste the Difference Raspberry Conserve Sainsbury's | 240 | 0.8 g | 56.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Seedless Jam?
100 g of Raspberry Seedless Jam has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
How much protein is in Raspberry Seedless Jam?
Raspberry Seedless Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.6 g).
How many carbs are in Raspberry Seedless Jam?
Raspberry Seedless Jam has 59 g of total carbohydrates per 100 g, including 1.5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Seedless Jam?
Raspberry Seedless Jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Raspberry Seedless Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Seedless Jam?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016935000942. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.