Raspberry Radiance
Packaged product Fruits Ghirardelli
Raspberry Radiance contains 469 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 46.9 g | |
| Added sugars L | 46.9 g | 94% |
| Protein L | 6.3 g | 13% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of fruits (median 0.7 g)
- Fiber6.2 gin the top quarter of fruits (median 1.5 g)
- Sugars46.9 gin the top quarter of fruits (median 12 g)
- Fat31.2 gin the top quarter of fruits (median 0.1 g)
- Saturated fat18.8 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 31.3 g | 31.2 g |
| Fiber | n/a | 6.2 g |
| Sugars | 46.9 g | 46.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599413230
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Flapjack Asda | 469 | 5.4 g | 62 g | 22 g |
| Lindt Sensation Fruit Lindt | 469 | 4.2 g | 60 g | 22 g |
| Looza Banana Hershey | 469 | 12.5 g | 50 g | 25 g |
| Sensation fruit Lindt | 469 | 3.6 g | 59 g | 21 g |
| Big'Scuits fruits Pural | 469 | 7.2 g | 46.8 g | 26.7 g |
| Tropical Pineapple Parade Lidl | 469 | 9.4 g | 56.2 g | 25 g |
| Galetes amb Flocs de Civada integral i fruites Biocop | 469 | 6.4 g | 62 g | 20 g |
| Collection Fruitée Mascarin | 469 | 4.3 g | 52 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Radiance?
100 g of Raspberry Radiance has 469 kcal.
How much protein is in Raspberry Radiance?
Raspberry Radiance contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry Radiance?
Raspberry Radiance has 62.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 46.9 g of sugars.
How much fat is in Raspberry Radiance?
Raspberry Radiance contains 31.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Raspberry Radiance contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Radiance?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1986480. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0747599413230. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.