Raspberry
Packaged product Fruits Racine Danish Kringles
Raspberry contains 320 kcal per 100 g. A serving, 1 2.75” slice, 56 g (56 g) provides about 179 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 28 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 4 g | 8% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 66.1 mg | 1% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0.7 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars28 gabove the median for fruits (median 12 g)
- Fat14 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6 gin the top quarter of fruits (median 0 g)
- Sodium270 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 320 kcal |
| Protein | 3.6 g | 4 g |
| Carbohydrates | 46.4 g | 46 g |
| Fat | 14.3 g | 14 g |
| Fiber | 1.8 g | 2 g |
| Sugars | 28.6 g | 28 g |
| Sodium | 268 mg | 270 mg |
Product details
- Brand
- Racine Danish Kringles
- Barcode
- 0045251003127
- Quantity
- 50 g
- Label serving
- 1 2.75” slice (56 g)
- Category
- Fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO - AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA PRESERVATIVE ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), SUGAR, CORN SYRUP, BROWN SUGAR (SUGAR, MOLAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Gummies: Papaya Paradise Herbaland | 320 | 20 g | 56 g | 2 g |
| Freeze-Dried Strawberry Slices Summmier | 320 | 4 g | 76 g | 2 g |
| Strawberry Gummies Qq | 320 | 6.1 g | 73.1 g | 0.29 g |
| Fruity drops Kiddylicious | 320 | 1.8 g | 68 g | 1.3 g |
| Écorce fruite Daco Bello | 320 | 2.5 g | 63 g | 0 g |
| Fruit stripz Paskesz | 320 | 1.5 g | 70 g | 1 g |
| Mango Fruit Bar South Forty Snack Company | 320 | 2.9 g | 71.4 g | 0 g |
| Zest Pineapple Fruit Leather Zest | 320 | 0 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 320 kcal. Serving, 1 2.75” slice, 56 g (56 g): about 179 kcal.
How much protein is in Raspberry?
Raspberry contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 1 2.75” slice, 56 g (56 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry?
Raspberry has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars.
How much fat is in Raspberry?
Raspberry contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Raspberry?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905814. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0045251003127. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.