Raspberry Preserve
Packaged product Sweets and Desserts Lidl
Raspberry Preserve contains 236 kcal per 100 g. A serving, 1.0 serving, 20.6 g (20.6 g) provides about 49 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0.2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 55 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars55 gabove the median for sweets and desserts (median 50.8 g)
- Fat0.7 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.3 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.042 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20583910
- Label serving
- 1.0 serving (20.6 g)
- Category
- Raspberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% raspberries, sugar, gelling agent: pectin, acidity regulator: citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Framboise Tante Léa | 236 | 0.7 g | 56.2 g | 0.2 g |
| Confiture framboises C'est Ginette qui l'a fait | 236 | 0.8 g | 59.8 g | 0.2 g |
| Confiture framboise chocolat noir Le comptoir De Mathilde | 236 | 0.7 g | 55 g | 0.8 g |
| Confiture extra framboise Les Jardins de Bellerive | 236 | 0.7 g | 56.2 g | 0.2 g |
| Confiture framboise La Source du Verger | 236 | 0.7 g | 56.2 g | 0.2 g |
| Confiture de framboise Terre De L’alpe | 236 | 0.7 g | 56.2 g | 0.2 g |
| Himbeer confiture extra Grandessa | 236 | 0.7 g | 56 g | 0.5 g |
| Confiture de framboises de Corrèze Les Sens du Terroir | 236 | 0.8 g | 56 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Preserve?
100 g of Raspberry Preserve has 236 kcal. Serving, 1.0 serving, 20.6 g (20.6 g): about 49 kcal.
How much protein is in Raspberry Preserve?
Raspberry Preserve contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.021 g in serving, 1.0 serving, 20.6 g (20.6 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).
How many carbs are in Raspberry Preserve?
Raspberry Preserve has 55 g of total carbohydrates per 100 g, including 3.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Preserve?
Raspberry Preserve contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Raspberry Preserve?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20583910. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.