Raspberry Preserve

Packaged product Sweets and Desserts Fearne & Rosie

Raspberry Preserve contains 150 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 15 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 905 products.

100 g provides 651,208% of the Daily Value for Thiamin (B1), 20% of the Daily Value for Vitamin C and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Preserve by Fearne & Rosie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
5 gprotein
34 gcarbohydrates
0 gfat
15kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 34 g 12%
Dietary fiber L 5 g 18%
Total sugars L 34 g
Added sugars L 1.7 g 3%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 18.2 mg20%
Vitamin D L 0 µg0%
Vitamin E L 0.84 mg6%
Thiamin (B1) L 7,815 mg651,208%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.81 mg16%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 36.3 µg9%
Vitamin B12 L 0 µg0%
Calcium L 15.4 mg1%
Iron L 0.38 mg2%
Magnesium L 19.1 mg5%
Phosphorus L 27.7 mg2%
Potassium L 163 mg3%
Zinc L 0.23 mg2%
Copper L 0.039 mg4%
Manganese L 0.42 mg18%
Selenium L 9.6 µg18%
Iodine L 9.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%150kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)651,208%Vitamin C20%Manganese18%Selenium18%Pantothenic acid (B5)16%Folate (B9)9%Iodine6%Vitamin E6%Magnesium5%Copper4%

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 0.7 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars34 gin the lowest quarter of sweets and desserts (median 50.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium40 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.17 g
Carotenoids (1)
Beta-carotene L94.9 µg
Other components (2)
Water L83.9 g
Alcohol L0 g

Product details

Brand
Fearne & Rosie
Barcode
5065008402152
Quantity
310g
Label serving
1 serving (10 g)
Category
Raspberry jams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raspberries, Sugar, Gelling Agent: Fruit Pectins, Lemon Juice. Prepared with 70g of fruit per 100g.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Preserve?

100 g of Raspberry Preserve has 150 kcal. Serving, 1 serving, 10 g (10 g): about 15 kcal.

How much protein is in Raspberry Preserve?

Raspberry Preserve contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 10 g (10 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.7 g).

How many carbs are in Raspberry Preserve?

Raspberry Preserve has 34 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Preserve?

Raspberry Preserve contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Raspberry Preserve contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (651,208% DV), Vitamin C (20% DV), manganese (18% DV), selenium (18% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Preserve?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065008402152. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.