Raspberry Pistachio Protein Yoghurt

Packaged product Dairy and Eggs Muscle Nation

Raspberry Pistachio Protein Yoghurt contains 65 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 98 kcal.

Roughly 66% of its calories come from protein, with 32% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Pistachio Protein Yoghurt by Muscle Nation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
10.4 gprotein
5.1 gcarbohydrates
0.13 gfat
98kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65.3 kcal
Total fat L 0.13 g 0.2%
Saturated fat L 0.13 g 0.7%
Sodium L 49.3 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 10.4 g 21%
Calcium L 259 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 32%Fat: 2%65kcal / 100 g
  • Protein 66%
  • Carbohydrates 32%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%

Nutritional insights

  • Protein10.4 gabove the median for dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat0.13 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.13 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium49.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Nation
Barcode
9359054002623
Label serving
1 portion (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359054002623. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry Pistachio Protein Yoghurt?

100 g of Raspberry Pistachio Protein Yoghurt has 65 kcal. Serving, 1 portion, 150 g (150 g): about 98 kcal.

Is Raspberry Pistachio Protein Yoghurt high in protein?

Raspberry Pistachio Protein Yoghurt contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 15.6 g in serving, 1 portion, 150 g (150 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Raspberry Pistachio Protein Yoghurt?

Raspberry Pistachio Protein Yoghurt has 5.1 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Pistachio Protein Yoghurt?

Raspberry Pistachio Protein Yoghurt contains 0.13 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Raspberry Pistachio Protein Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Pistachio Protein Yoghurt?

100 g contains 49.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.