Raspberry Pannacotta
Packaged product Fruits The Desert Menu
Raspberry Pannacotta contains 213 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 213 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 19 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 12 g)
- Fat7.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0 g)
- Sodium51 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Desert Menu
- Barcode
- 4061459080612
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Choco Chunks Magnolia | 213 | 2.4 g | 26 g | 12.6 g |
| Cranberry Sage And Apple Stuffing Mr Crumb | 213 | 3.9 g | 31 g | 7.9 g |
| Cherry Peppers With Ricotta & Capers pelagonia | 213 | 1.6 g | 11.9 g | 16.9 g |
| Mango & Passion Fruit St. Dalfour | 213 | 0.5 g | 50 g | 0.7 g |
| Croûte fruits frais La Lorraine | 213 | 3 g | 28 g | 9.5 g |
| Vegan Berry Bircher Starbucks | 213 | 4 g | 28 g | 9 g |
| Raspberry Ripple Magnolia | 213 | 2.1 g | 34 g | 8.5 g |
| Mini Fruit Tart Giant Food | 213 | 2.9 g | 32.4 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Pannacotta?
100 g of Raspberry Pannacotta has 213 kcal. Serving, 1 portion, 100 g (100 g): about 213 kcal.
How much protein is in Raspberry Pannacotta?
Raspberry Pannacotta contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Pannacotta?
Raspberry Pannacotta has 30.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Pannacotta?
Raspberry Pannacotta contains 7.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Raspberry Pannacotta?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459080612. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.