Raspberry Lemon Soft Baked Bar

Packaged product Bread and Baked Goods Good To Go Snacks

Raspberry Lemon Soft Baked Bar contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
15 gprotein
42.5 gcarbohydrates
30 gfat
190kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 30 g 38%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 338 mg 15%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 15 g 54%
Total sugars L 12.5 g
Protein L 15 g 30%
Calcium L 125 mg10%
Iron L 2.5 mg14%
Potassium L 438 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%475kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium10%Potassium9%

Nutritional insights

  • Protein15 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber15 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars12.5 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat30 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium338 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good To Go Snacks
Barcode
0687456112749
Label serving
1 Bar (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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SOFT BAKED BAR Raspberry Lemon GOOD TO GO 475 15 g 42.5 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Lemon Soft Baked Bar?

100 g of Raspberry Lemon Soft Baked Bar has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.

Is Raspberry Lemon Soft Baked Bar high in protein?

Raspberry Lemon Soft Baked Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Raspberry Lemon Soft Baked Bar?

Raspberry Lemon Soft Baked Bar has 42.5 g of total carbohydrates per 100 g, including 15 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Lemon Soft Baked Bar?

Raspberry Lemon Soft Baked Bar contains 30 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Raspberry Lemon Soft Baked Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Lemon Soft Baked Bar?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0687456112749. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.