Raspberry Lemon Farmer Hydrate

Packaged product Fruits Ballerina Farm

Raspberry Lemon Farmer Hydrate contains 269 kcal per 100 g. A serving, 1 packet, 13 g (13 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 46% of the Daily Value for magnesium, 31% of the Daily Value for calcium and 31% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
0 gprotein
69.2 gcarbohydrates
0 gfat
35kcal in serving, 1 packet, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,615 mg 70%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 23.1 g 82%
Total sugars L 30.8 g
Protein L 0 g 0%
Calcium L 400 mg31%
Iron L 0 mg0%
Magnesium L 192 mg46%
Potassium L 1,446 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%269kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium46%Calcium31%Potassium31%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber23.1 gin the top quarter of fruits (median 1.5 g)
  • Sugars30.8 gabove the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium1,615 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ballerina Farm
Barcode
0850080346228
Label serving
1 packet (13 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850080346228. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry Lemon Farmer Hydrate?

100 g of Raspberry Lemon Farmer Hydrate has 269 kcal. Serving, 1 packet, 13 g (13 g): about 35 kcal.

How much protein is in Raspberry Lemon Farmer Hydrate?

Raspberry Lemon Farmer Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 13 g (13 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Raspberry Lemon Farmer Hydrate?

Raspberry Lemon Farmer Hydrate has 69.2 g of total carbohydrates per 100 g, including 23.1 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Lemon Farmer Hydrate?

Raspberry Lemon Farmer Hydrate contains 0 g of fat per 100 g.

What vitamins and minerals does Raspberry Lemon Farmer Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (46% DV), calcium (31% DV) and potassium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Lemon Farmer Hydrate?

100 g contains 1,615 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.