Raspberry Kefir Yogurt
Packaged product Dairy and Eggs Sainsbury's
Raspberry Kefir Yogurt contains 87 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 130 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334020538
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Chobani | 87 | 7.3 g | 11.3 g | 1.7 g |
| Coconut based yogurt strawberry H-E-B | 87 | 0.67 g | 14 g | 4 g |
| Blended low-fat Greek yogurt Wegmans | 87 | 8.7 g | 10.7 g | 1.7 g |
| Blended Greek yogurt Wegmans | 87 | 8.7 g | 10.7 g | 1.7 g |
| Coconutmilk Yogurt Alternative 8-Pack, Vanilla & Strawberry So Delicious Dairy Free | 87 | 0 g | 14.7 g | 2.7 g |
| Greek Nonfat Yogurt Pumpkin Trader Joe's | 87 | 8 g | 13.3 g | 0 g |
| Greek Style Yogurt Strawberry Kite Hill | 87 | 10 g | 4 g | 4 g |
| Strawberry Squeeze Live Probiotic Yoghurt vaalia | 87 | 4.6 g | 11.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Kefir Yogurt?
100 g of Raspberry Kefir Yogurt has 87 kcal. Serving, 1 portion, 150 g (150 g): about 130 kcal.
How much protein is in Raspberry Kefir Yogurt?
Raspberry Kefir Yogurt contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 150 g (150 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Raspberry Kefir Yogurt?
Raspberry Kefir Yogurt has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Kefir Yogurt?
Raspberry Kefir Yogurt contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334020538. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.