Raspberry Jelly Donut
Packaged product Nuts and Seeds Stan’s Donuts
Raspberry Jelly Donut contains 317 kcal per 100 g. A serving, 1 donut, 82 g (82 g) provides about 260 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 17.1 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 85.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars17.1 gabove the median for nuts and seeds (median 7 g)
- Fat13.4 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium317 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stan’s Donuts
- Barcode
- 0810151100579
- Label serving
- 1 donut (82 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Coconut Correa’s | 317 | 3.5 g | 1.4 g | 33.2 g |
| Texas Donut Macey's | 317 | 17.6 g | 49.3 g | 12.3 g |
| Fruit & Nut Bites, Apricot + Almond + Poppy Seed + Mandarin Zest Fitballs | 317 | 4.2 g | 66.7 g | 7.5 g |
| Roasted & Salted: Sunflower Seeds Trader Joe's | 317 | 13.3 g | 8.3 g | 25 g |
| Coconut Raisin Energy Balls Superior Bakes | 317 | 8.3 g | 40 g | 15 g |
| Raspberry Flavoured Donuts CT Bakery | 318 | 5.9 g | 43.5 g | 14.1 g |
| Powdered strawberry donuts CT Bakery | 318 | 5.9 g | 43.5 g | 12.9 g |
| Coconut Pineapple Chunks Whitworths | 318 | 1.6 g | 73.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jelly Donut?
100 g of Raspberry Jelly Donut has 317 kcal. Serving, 1 donut, 82 g (82 g): about 260 kcal.
How much protein is in Raspberry Jelly Donut?
Raspberry Jelly Donut contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 donut, 82 g (82 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Raspberry Jelly Donut?
Raspberry Jelly Donut has 43.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jelly Donut?
Raspberry Jelly Donut contains 13.4 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
How much sodium is in Raspberry Jelly Donut?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810151100579. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.