Raspberry Greek Yogurt
Packaged product Dairy and Eggs Friendly Farms
Raspberry Greek Yogurt contains 73 kcal per 100 g. A serving, 1.0 container, 150.0 g (150 g) provides about 110 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.067 mg | 0.4% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 8 g)
- Sugars9.3 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100338058
- Label serving
- 1.0 container (150.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Greek Yogurt Friendly Farms | 73 | 8.7 g | 9.3 g | 0 g |
| Greek nonfat blueberry yogurt Kroger | 73 | 8 g | 10 g | 0 g |
| Strawberry Nonfat Greek Yogurt Friendly Farms | 73 | 8 g | 10 g | 0 g |
| PP and CAC Light + Fit greek yogurt Dannon | 73 | 8 g | 6 g | 2.7 g |
| Greek nonfat yogurt peach Kroger | 73 | 8 g | 10 g | 0 g |
| Black Cherry Greek Yogurt Chobani | 73 | 8 g | 10.7 g | 0 g |
| Nonfat greek yogurt Friendly Farms | 73 | 8 g | 9.3 g | 0 g |
| Friendly Farms Nonfat Greek yogurt Friendly Farms | 73 | 7.3 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100338058. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.