Raspberry fruit on the bottom aussie style yogurt
Packaged product Dairy and Eggs G'Day
Raspberry fruit on the bottom aussie style yogurt contains 123 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 279 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 14.1 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 52.8 µg | 6% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 198 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.03 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 10 g)
- Fat4.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium46 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 7 IU |
|---|
Other components (1)
| Vitamin A, IU L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 14.1 g | 14.1 g |
| Sodium | 46 mg | 46 mg |
Product details
Ingredients
Cultured pasteurized grade a milk, cane sugar, raspberries, water, cream, milk protein isolate, organic honey, pectin, kosher gelatin, calcium chloride, carob bean gum, fruit and vegetable juice (color), lemon juice concentrate, natural flavor, agar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Style Yogurt G'Day | 123 | 6.2 g | 15 g | 4.4 g |
| Activia Probiotic Danone | 123 | 7.2 g | 13.2 g | 3.1 g |
| Yogur natural Terra i Tast | 123 | 4 g | 19 g | 3.5 g |
| Mitakos Sahnejoghurt Mitakos | 123 | 3.4 g | 4.2 g | 10 g |
| Crunchy jogurt Coop | 123 | 4 g | 16 g | 4.6 g |
| Vanilla Yogurt With Mixed Berries Papa John's Salads & Produce | 123 | 3.5 g | 22.5 g | 2.5 g |
| Sahnejoghurt Kalimera | 123 | 4.3 g | 4.1 g | 9.9 g |
| Sahnejoghurt Ja! | 123 | 3.4 g | 4.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry fruit on the bottom aussie style yogurt?
100 g of Raspberry fruit on the bottom aussie style yogurt has 123 kcal. Serving, 1 container, 227 g (227 g): about 279 kcal.
How much protein is in Raspberry fruit on the bottom aussie style yogurt?
Raspberry fruit on the bottom aussie style yogurt contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 container, 227 g (227 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Raspberry fruit on the bottom aussie style yogurt?
Raspberry fruit on the bottom aussie style yogurt has 14.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 14.1 g of sugars.
How much fat is in Raspberry fruit on the bottom aussie style yogurt?
Raspberry fruit on the bottom aussie style yogurt contains 4.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Raspberry fruit on the bottom aussie style yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry fruit on the bottom aussie style yogurt?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187608. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0075450229301. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.