Raspberry Filled Donuts

Packaged product Nuts and Seeds Trader Joe's

Raspberry Filled Donuts contains 368 kcal per 100 g. A serving, 2 donuts, 57 g (57 g) provides about 210 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
5.3 gprotein
45.6 gcarbohydrates
17.5 gfat
210kcal in serving, 2 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 17.5 g 22%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 17.5 mg 6%
Sodium L 246 mg 11%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 17.5 g
Added sugars L 17.5 g 35%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 52.6 mg4%
Iron L 0.88 mg5%
Potassium L 87.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5.3 gbelow the median for nuts and seeds (median 10 g)
  • Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars17.5 gabove the median for nuts and seeds (median 7 g)
  • Fat17.5 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat3.5 gbelow the median for nuts and seeds (median 5.4 g)
  • Sodium246 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00845403
Label serving
2 Donuts (57 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Filled Donuts?

100 g of Raspberry Filled Donuts has 368 kcal. Serving, 2 donuts, 57 g (57 g): about 210 kcal.

How much protein is in Raspberry Filled Donuts?

Raspberry Filled Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 donuts, 57 g (57 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Raspberry Filled Donuts?

Raspberry Filled Donuts has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Filled Donuts?

Raspberry Filled Donuts contains 17.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Raspberry Filled Donuts?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00845403. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.