Raspberry Eton Mess
Packaged product Fruits Morrisons The Best
Raspberry Eton Mess contains 266 kcal per 100 g. A serving, 1 pot, 110 g (110 g) provides about 293 kcal.
Roughly 57% of its calories come from carbohydrates, with 41% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 29.1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 57%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for fruits (median 0.71 g)
- Fiber0.6 gbelow the median for fruits (median 1.5 g)
- Sugars29.1 gabove the median for fruits (median 11.9 g)
- Fat12.1 gin the top quarter of fruits (median 0.12 g)
- Saturated fat8 gin the top quarter of fruits (median 0.028 g)
- Sodium55 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons The Best
- Barcode
- 5010525217383
- Label serving
- 1 pot (110 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Punch Tropicana | 266 | 8.6 g | 33 g | 10.6 g |
| Strawberry Cornetto Soft Streets | 266 | 2.7 g | 36.2 g | 11.4 g |
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| Pop fruit Choco lover | 266 | 1.7 g | 24 g | 18 g |
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| Barre de fruit aux baies d'argousier Shneider's | 266 | 2.6 g | 65 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Eton Mess?
100 g of Raspberry Eton Mess has 266 kcal. Serving, 1 pot, 110 g (110 g): about 293 kcal.
How much protein is in Raspberry Eton Mess?
Raspberry Eton Mess contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 1 pot, 110 g (110 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Raspberry Eton Mess?
Raspberry Eton Mess has 37.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Eton Mess?
Raspberry Eton Mess contains 12.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Raspberry Eton Mess?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525217383. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.