Raspberry Dark Chocolate 70% Cocoa

Packaged product Sweets and Desserts J. D. GROSS

Raspberry Dark Chocolate 70% Cocoa contains 552 kcal per 100 g. A serving, 1 serving, 12.5 g (12.5 g) provides about 69 kcal.

Roughly 66% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).

100 g provides 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Dark Chocolate 70% Cocoa by J. D. GROSS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
8 gprotein
36.2 gcarbohydrates
39.3 gfat
69kcal in serving, 1 serving, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 39.3 g 50%
Saturated fat L 23.6 g 118%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 36.2 g 13%
Dietary fiber L 0.56 g 2%
Total sugars L 29 g
Added sugars L 4 g 8%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.043 mg0%
Vitamin D L 0.022 µg0.1%
Vitamin E L 0.99 mg7%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 4.3 µg1%
Vitamin B12 L 0 µg0%
Calcium L 2.3 mg0.2%
Iron L 0.16 mg0.9%
Magnesium L 19.1 mg5%
Phosphorus L 51.4 mg4%
Potassium L 49.2 mg1%
Zinc L 0.24 mg2%
Copper L 0.034 mg4%
Manganese L 0.4 mg17%
Selenium L 2.7 µg5%
Iodine L 2.7 µg2%
Chloride L 5 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 27%Fat: 66%Alcohol: 0.3%552kcal / 100 g
  • Protein 6%
  • Carbohydrates 27%
  • Fat 66%
  • Alcohol 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Vitamin E7%Selenium5%Thiamin (B1)5%Magnesium5%Phosphorus4%Copper4%Pantothenic acid (B5)3%Zinc2%Iodine2%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sugars29 gbelow the median for sweets and desserts (median 34.1 g)
  • Fat39.3 gin the top quarter of sweets and desserts (median 36 g)
  • Saturated fat23.6 gin the top quarter of sweets and desserts (median 21.2 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.3 g
Polyunsaturated fat L1.5 g
Sugars and starch (1)
Starch L12 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.049 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L2.6 g
Alcohol L0.25 g

Product details

Brand
J. D. GROSS
Barcode
20177201
Quantity
125 g
Label serving
1 serving (12.5 g)
Category
Dark chocolates with raspberries
Packaging
Metal,Recyclable Metals,Aluminium,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Glucose-Fructose Syrup, Rice Flour, 0.5% Concentrated Raspberry Purée, Emulsifier: Soya Lecithins; Palm Fat, Natural Flavouring, Rice Starch, Thickener: Pectins; Acid: Citric Acid; Vanilla Extract, Black Carrot Concentrate. Dark Chocolate contains: Cocoa Solids 70% Minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Dark Chocolate 70% Cocoa?

100 g of Raspberry Dark Chocolate 70% Cocoa has 552 kcal. Serving, 1 serving, 12.5 g (12.5 g): about 69 kcal.

How much protein is in Raspberry Dark Chocolate 70% Cocoa?

Raspberry Dark Chocolate 70% Cocoa contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1 g in serving, 1 serving, 12.5 g (12.5 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.7 g).

How many carbs are in Raspberry Dark Chocolate 70% Cocoa?

Raspberry Dark Chocolate 70% Cocoa has 36.2 g of total carbohydrates per 100 g, including 0.56 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Dark Chocolate 70% Cocoa?

Raspberry Dark Chocolate 70% Cocoa contains 39.3 g of fat per 100 g, of which 23.6 g is saturated (118% of the Daily Value).

What vitamins and minerals does Raspberry Dark Chocolate 70% Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Dark Chocolate 70% Cocoa?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20177201. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Source description: "RASPBERRY DARK CHOCOLATE 70% COCOA". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.