raspberry dark choc
Packaged product Fruits Frooze balls
Raspberry dark choc contains 414 kcal per 100 g. A serving, 2 ball, 28 g (28 g) provides about 116 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 67% of the Daily Value for copper, 40% of the Daily Value for manganese and 25% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 36.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 103 mg | 25% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 1,125 mg | 24% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 1.1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.71 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 11.9 g)
- Fat14.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat7.1 gin the top quarter of fruits (median 0.028 g)
- Sodium104 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.8 µg |
|---|
Other components (2)
| Water L | 40.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frooze balls
- Barcode
- 9421906078640
- Label serving
- 2 ball (28 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates, peanuts, concentrated apple juice, coconut, cocoa (5%), concentrated pear puree, cashew nuts, raspberry puree (1%), concentrated elderberry juice, natural flavour, pink salt, the yummy contains peanuts, cashew nuts , coconut, may contain hazelnuts , almonds, may contain fruit or nut pits, distributed in usa by tino kai llc, hinsdale il 60521 lovingly made by: alive foods limited, a1/269a mt smart rd, onehunga, auckland, nz made in new zealand fr froozeballs,com froozeballs,co,nz certifies luten free vegan added came non sugar gmo project verified nongmoproject a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Pralines Bombom Ricar | 414 | 3.2 g | 62 g | 18 g |
| Torta fruits des bois Tre Marie | 414 | 5.2 g | 55 g | 18 g |
| Cherry Bakewell tart Lidl | 414 | 3.3 g | 64.4 g | 15.7 g |
| Apple Hi-chew Morinaga | 414 | 1.3 g | 82 g | 9.1 g |
| Sour Strawberry Flavor Chews Zappo | 414 | 0 g | 86.2 g | 8.6 g |
| Taijin Mango Donus Clydes | 414 | 4 g | 57.6 g | 19.2 g |
| Lime & Mango Nats | 414 | 10 g | 27 g | 29 g |
| Orangetti Monarc | 414 | 2.4 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raspberry dark choc?
100 g of raspberry dark choc has 414 kcal. Serving, 2 ball, 28 g (28 g): about 116 kcal.
How much protein is in raspberry dark choc?
Raspberry dark choc contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 ball, 28 g (28 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in raspberry dark choc?
Raspberry dark choc has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in raspberry dark choc?
Raspberry dark choc contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does raspberry dark choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (67% DV), manganese (40% DV), magnesium (25% DV), potassium (24% DV) and Pantothenic acid (B5) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in raspberry dark choc?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906078640. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.