Raspberry & Cream Protein Bars

Packaged product Snacks nōshu

Raspberry & Cream Protein Bars contains 333 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 100 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry & Cream Protein Bars by nōshu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
20 gprotein
45.3 gcarbohydrates
12.7 gfat
100kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 12.7 g 16%
Saturated fat L 10.7 g 53%
Sodium L 46.7 mg 2%
Total carbohydrates L 45.3 g 16%
Dietary fiber L 20 g 71%
Total sugars L 11.3 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 48%Fat: 30%333kcal / 100 g
  • Protein 21%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.3 g)
  • Fiber20 gin the top quarter of snacks (median 4 g)
  • Sugars11.3 gabove the median for snacks (median 4.9 g)
  • Fat12.7 gbelow the median for snacks (median 20.8 g)
  • Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium46.7 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
nōshu
Barcode
9351777001495
Label serving
1 portion (30 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Protein (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Isomalto-oligosaccharides (Soluble Fibre), Dried Pear (Sulphites), Non-GMO Erythritol, Vegetable Fat (Antioxidant (307b) (Soy)), Vegetable Glycerine, Desiccated Coconut, Full Cream Milk Powder (3.5%), Skim Milk Powder, Raspberry Puree (3.5%), Chicory Root Fibre, Soluble Corn Fibre, Bamboo Fibre, Monk Fruit Extract, Natural Flavours, Soy Lecithin, Citric Acid, Natural Colour, Sodium Citrate, Steviol Glycosides (Stevia Leaf Extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry & Cream Protein Bars?

100 g of Raspberry & Cream Protein Bars has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.

Is Raspberry & Cream Protein Bars high in protein?

Raspberry & Cream Protein Bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Raspberry & Cream Protein Bars?

Raspberry & Cream Protein Bars has 45.3 g of total carbohydrates per 100 g, including 20 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry & Cream Protein Bars?

Raspberry & Cream Protein Bars contains 12.7 g of fat per 100 g, of which 10.7 g is saturated (53% of the Daily Value).

How much sodium is in Raspberry & Cream Protein Bars?

100 g contains 46.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9351777001495. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.