Raspberry & Cranberry Yogurt

Packaged product Dairy and Eggs Lidl

Raspberry & Cranberry Yogurt contains 50 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry & Cranberry Yogurt by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
4.9 gprotein
7 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 60 mg 3%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 57%Fat: 4%50kcal / 100 g
  • Protein 40%
  • Carbohydrates 57%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the top quarter of dairy and eggs (median 3.4 g)
  • Sugars5.3 gin the lowest quarter of dairy and eggs (median 11.9 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 2.8 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489383925
Category
Yogurt with fruits no 0% fat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milk_, Raspberry Purée (8%), Cranberry Juice from Concentrate (6%), Water, Modified Maize Starch, Sodium Citrates, Citric Acid, Beetroot Juice from Concentrate, Black Carrot Juice from Concentrate, Aspartame, Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Nonfat Yogurt Cherry Vanilla Upstate Farms 47 2.6 g 13.2 g 0 g
Quark-Traum Milbona 81 7.4 g 12.2 g 0.2 g
Panier de Yoplait aux morceaux de fruits jaune 8 x 125 g YOPLAIT 89 3.3 g 12.9 g 2.3 g
Yaourt framboise Migros Bio 90 3.6 g 12 g 2.9 g
Activia Activia 90 3.9 g 12.2 g 2.8 g
Yogourt Blueberry Muffin Coop 90 3.1 g 13 g 2.8 g
Yaourt sucré, aux fruits aromatisé Panier recette classique 93 3.3 g 13.3 g 2.5 g
Mirabelle Greek style Coop 106 2.5 g 12 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry & Cranberry Yogurt?

100 g of Raspberry & Cranberry Yogurt has 50 kcal.

How much protein is in Raspberry & Cranberry Yogurt?

Raspberry & Cranberry Yogurt contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Raspberry & Cranberry Yogurt?

Raspberry & Cranberry Yogurt has 7 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry & Cranberry Yogurt?

Raspberry & Cranberry Yogurt contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Raspberry & Cranberry Yogurt?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489383925. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.