Raspberry & Cranberry Sparkling Water

Packaged product Beverages Sweet Freedom

Raspberry & Cranberry Sparkling Water contains 7 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 17 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7kcal per 100 ml
0.04 gprotein
1.4 gcarbohydrates
0 gfat
17kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 6.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.04 g 0.1%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 0.04 g 0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%7kcal / 100 ml
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.04 gbelow the median for beverages (median 0.7 g)
  • Fiber0.04 gbelow the median for beverages (median 0.05 g)
  • Sugars1.2 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Freedom
Barcode
5060175391247
Label serving
1 portion (250 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060175391247. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry & Cranberry Sparkling Water?

100 ml of Raspberry & Cranberry Sparkling Water has 7 kcal. Serving, 1 portion, 250 ml (250 ml): about 17 kcal.

How much protein is in Raspberry & Cranberry Sparkling Water?

Raspberry & Cranberry Sparkling Water contains 0.04 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Raspberry & Cranberry Sparkling Water?

Raspberry & Cranberry Sparkling Water has 1.4 g of total carbohydrates per 100 ml, including 0.04 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry & Cranberry Sparkling Water?

Raspberry & Cranberry Sparkling Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.