raspberry & coconut loaf cake
Packaged product Sweets and Desserts Co op
Raspberry & coconut loaf cake contains 403 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 161 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 33 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars33 gabove the median for sweets and desserts (median 21.6 g)
- Fat17 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium106 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co op
- Barcode
- 5000129377613
- Quantity
- 240g
- Label serving
- 1 slice (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cake Bites SuperValu | 403 | 4.3 g | 48 g | 21 g |
| Chocolate Limes Bishops | 403 | 0.1 g | 97.9 g | 1.2 g |
| Cookie pomme/caramel Le Verger des Abeilles | 403 | 5.5 g | 61 g | 14 g |
| Tesco French Bulldog Celebration Cake Tesco | 403 | 2.4 g | 66.8 g | 13.8 g |
| Rice cakes multiseed Woolworths | 403 | 9.6 g | 71 g | 7.3 g |
| Toasted coconut protein pancake mix Private Selection | 403 | 20.9 g | 56.7 g | 10.4 g |
| Iced Ginger Cookies Kowalski’s | 403 | 4.8 g | 62.9 g | 12.9 g |
| Cinnamon Sugar Dusting Tesco | 403 | 0.5 g | 98.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raspberry & coconut loaf cake?
100 g of raspberry & coconut loaf cake has 403 kcal. Serving, 1 slice, 40 g (40 g): about 161 kcal.
How much protein is in raspberry & coconut loaf cake?
Raspberry & coconut loaf cake contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 1 slice, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in raspberry & coconut loaf cake?
Raspberry & coconut loaf cake has 57 g of total carbohydrates per 100 g, including 1.3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in raspberry & coconut loaf cake?
Raspberry & coconut loaf cake contains 17 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in raspberry & coconut loaf cake?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129377613. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.