Raspberry Cables
Packaged product Fruits R2 Delix
Raspberry Cables contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.7 g)
- Fat2.5 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5.1 g |
| Apple Crumble Moulins de Kleinbett ingen / Farin'UP USA | 375 | 7.5 g | 85 g | 1.2 g |
| Iso Surge Gourmet Whey Protein Isolate Shake Big Orange Dreamsicle Mutant | 375 | 78.1 g | 6.3 g | 3.1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91.7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91.7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3.1 g | 75 g | 9.4 g |
| Pineapple Bites Dole Good Crunch | 375 | 2.5 g | 90 g | 0 g |
| Raspberry Choc Log RJ's | 375 | 3.3 g | 72.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Cables?
100 g of Raspberry Cables has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.
How much protein is in Raspberry Cables?
Raspberry Cables contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Cables?
Raspberry Cables has 85 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Cables?
Raspberry Cables contains 2.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055144870125. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.