Raspberry Body Fuel Flapjack
Packaged product Fruits Applied Nutrition
Raspberry Body Fuel Flapjack contains 298 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 119 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 0.23 mg | 0% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 1.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of fruits (median 0.71 g)
- Fiber11.8 gin the top quarter of fruits (median 1.5 g)
- Sugars1.8 gin the lowest quarter of fruits (median 11.4 g)
- Fat7.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
- Sodium0.23 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555207215
- Label serving
- 1 portion (40 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Energy Gel Orange Puresport | 298 | 0 g | 73.2 g | 0 g |
| Dried Mango Strips Manolis | 298 | 3.2 g | 71 g | 0.1 g |
| Lidl Chorizo, Red Pepper & Cherry Tomatoe Tart Lidl | 297 | 6.5 g | 19.2 g | 21 g |
| Choc Top Boysenberry Village | 297 | 3.5 g | 32.9 g | 16.8 g |
| Apple Energy Gel Root | 298 | 0.48 g | 71.4 g | 0.24 g |
| Fruit Bar SunRype | 297 | 2.7 g | 75.7 g | 0 g |
| Strawberry Black Cocoa ハーゲンダッツ | 298 | 3.6 g | 26.9 g | 19.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056555207215. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.