Raspberry And Lemon
Packaged product Fruits Magnum
Raspberry And Lemon contains 295 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 209 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 56.3 mg | 2% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 27.5 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for fruits (median 0.7 g)
- Sugars27.5 gabove the median for fruits (median 12 g)
- Fat16.2 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10.3 gin the top quarter of fruits (median 0 g)
- Sodium56.3 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Cranberry Raisin And Cashew Bloomer 380G Tesco | 295 | 10.2 g | 46.7 g | 6.9 g |
| GOGO Apple fruit strips True Fruit | 295 | 1.5 g | 65 g | 1 g |
| Mango And Chilli Naans Taste The Difference | 295 | 7.6 g | 49.1 g | 7 g |
| Collagen Jelly Bar - Pineapple Noway | 295 | 33.3 g | 14.8 g | 8.2 g |
| Genoise chocolat orange Gerbe | 295 | 4.6 g | 66 g | 7.6 g |
| Exquise bouquet | 295 | 2.4 g | 66 g | 0.5 g |
| Datteri Dell’odore | 295 | 1.8 g | 68 g | 0.2 g |
| Orange Flavor Chewing Gum 丸川製菓 | 295 | 0 g | 77.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry And Lemon?
100 g of Raspberry And Lemon has 295 kcal. Serving, 1 portion, 71 g (71 g): about 209 kcal.
How much protein is in Raspberry And Lemon?
Raspberry And Lemon contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 71 g (71 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry And Lemon?
Raspberry And Lemon has 32.4 g of total carbohydrates per 100 g, including 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry And Lemon?
Raspberry And Lemon contains 16.2 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in Raspberry And Lemon?
100 g contains 56.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327641112. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.