Raspberries
Packaged product Fruits Remlinger Farms
Raspberries contains 106 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 151 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 21.8 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.9 mg | 19% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber4.2 gin the top quarter of fruits (median 2.1 g)
- Sugars21.8 gin the top quarter of fruits (median 10 g)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 26.1 g | 26.1 g |
| Fat | 0 g | 0 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 21.8 g | 21.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Remlinger Farms
- Barcode
- 0636841012270
- Label serving
- 5 ONZ (142 g)
- Category
- fruits-based-foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruta pulp Goya | 106 | 1.5 g | 24.2 g | 0 g |
| Handpicked Raspberries Ramlinger Farms | 106 | 0.7 g | 26.1 g | 0 g |
| Hawthorn Tejocote El Zarape De Guayags | 106 | 1.5 g | 24.2 g | 0 g |
| Strawberries with sugar My Essentials | 107 | 0.71 g | 26.4 g | 0 g |
| My essentials, sliced strawberries with sugar My Essentials | 107 | 0.71 g | 26.4 g | 0 g |
| Inner eco pureed coconut N & B Llc | 107 | 0 g | 10.7 g | 7.1 g |
| Strawberry banana splash Sunrise | 108 | 0.83 g | 25 g | 0 g |
| Sunrise growers, pure fruit smoothies, triple berry Sunrise | 108 | 0.83 g | 25.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberries?
100 g of Raspberries has 106 kcal. Serving, 5 onz, 142 g (142 g): about 151 kcal.
How much protein is in Raspberries?
Raspberries contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 5 onz, 142 g (142 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Raspberries?
Raspberries has 26.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 21.8 g of sugars.
How much fat is in Raspberries?
Raspberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009907. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0636841012270. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.