Raspberries IQF
Packaged product Fruits Speedy Berry
Raspberries IQF contains 61 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 45 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of fruits (median 1.3 g)
- Sugars7 gin the top quarter of fruits (median 5 g)
- Fat0.3 gin the lowest quarter of fruits (median 0.5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Speedy Berry
- Barcode
- 9326188022773
- Quantity
- 1.5kg
- Category
- Frozen raspberries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Raspberries Wegmans | 57 | 1.4 g | 12.1 g | 0.71 g |
| Himbeeren Bruch BUDGET | 57 | 1.1 g | 8.9 g | 0.6 g |
| Organic Raspberries Compliments | 56 | 1.3 g | 12.5 g | 0.63 g |
| Framboise Carrefour | 56 | 1.4 g | 8.5 g | 0 g |
| Himbeeren Greenland Erntefrisch (Jütro Tiefkühlkost) | 55 | 1.5 g | 9.7 g | 0.8 g |
| Raspberries Rewe Beste Wahl | 55 | 1.1 g | 7.3 g | 0.8 g |
| Himbeeren tiefgefroren All Seasons | 54 | 1.6 g | 7.1 g | 0.5 g |
| Framboise M Budget | 54 | 1 g | 8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326188022773. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.