Raspberries

Packaged product Fruits Driscoll's

Raspberries contains 53 kcal per 100 g. A serving, 6 g (6 g) provides about 3 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (49 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberries by Driscoll's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1.2 gprotein
12 gcarbohydrates
0.7 gfat
3kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 1.2 g 2%
Calcium L 24.9 mg2%
Iron L 0.65 mg4%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 81%Fat: 11%53kcal / 100 g
  • Protein 8%
  • Carbohydrates 81%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%

Nutritional insights

  • Protein1.2 gabove the median for fruits (median 1.2 g)
  • Sugars4.4 gin the lowest quarter of fruits (median 5.4 g)
  • Fat0.7 gabove the median for fruits (median 0.5 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Driscoll's
Barcode
0002590871477
Quantity
6 oz (170 g)
Label serving
6 g
Category
Raspberries
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Himbeeren Gut & Günstig 53 1.6 g 7.1 g 0.3 g
Raspberries Deluxe 53 1.2 g 12 g 0.7 g
Himbeeren (aromatische Früchte) Lieblings 53 1.6 g 7.1 g 0.3 g
Himbeeren BioBio 53 1.6 g 7.1 g 0.3 g
Himbeeren Edeka 53 1.6 g 7.1 g 0.3 g
Raspberrys Sunbelle 52 1.2 g 12.2 g 0.81 g
Cranberry Raspberry Knudsen & Sons Inc 54 0 g 13.3 g 0 g
Driscoll's Frambuesas Driscoll's 52 1.2 g 11.9 g 0.65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberries?

100 g of Raspberries has 53 kcal. Serving, 6 g (6 g): about 3 kcal.

How much protein is in Raspberries?

Raspberries contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.072 g in serving, 6 g (6 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 1.2 g).

How many carbs are in Raspberries?

Raspberries has 12 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberries?

Raspberries contains 0.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002590871477. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.