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Rarama Washed

Packaged product Other Foods Kapati

Rarama Washed contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
21.9 gprotein
1 gcarbohydrates
26 gfat
323kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 26 g 33%
Saturated fat L 18.3 g 92%
Sodium L 620 mg 27%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 1%Fat: 72%323kcal / 100 g
  • Protein 27%
  • Carbohydrates 1%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the top quarter of other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat26 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.3 gin the top quarter of other foods (median 2 g)
  • Sodium620 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kapati
Barcode
9414911851124
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414911851124. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rarama Washed?

100 g of Rarama Washed has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.

Is Rarama Washed high in protein?

Rarama Washed contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 21.9 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rarama Washed?

Rarama Washed has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rarama Washed?

Rarama Washed contains 26 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

How much sodium is in Rarama Washed?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.