Rap, protein gummies, strawberry
Packaged product Sweets and Desserts Rap
Rap, protein gummies, strawberry contains 247 kcal per 100 g. A serving, 1 pouch, 73 g (73 g) provides about 180 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 91% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 12.3 g | |
| Protein L | 27.4 g | 55% |
| Vitamin C L | 82.2 mg | 91% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.4 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars12.3 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sodium89 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 27.4 g | 27.4 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12.3 g | 12.3 g |
| Sodium | 89 mg | 89 mg |
Product details
- Brand
- Rap
- Barcode
- 0041420809347
- Label serving
- 1 POUCH (73 g)
- Category
- Confectioneries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate, glucose syrup, erythritol, sorbitol, glycerine, gelatin, citric acid, malic acid, tapioca syrup, coconut oil*, natural and artificial flavors, ascorbic acid (vitamin c), phosphoric acid, carnauba wax*, red 40 lake, yellow 5 lake, titanium dioxide (color), stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torta allo yogurt Dr. Oetker | 248 | 4.6 g | 26 g | 14 g |
| Dessert Saint Honoré Carrefour | 249 | 4.9 g | 32 g | 9.8 g |
| Alfajor Orense | 249 | 3.2 g | 38 g | 9.3 g |
| Chocolate Easter Lindt | 250 | 2 g | 18 g | 19 g |
| Lollypop Rivera Candy | 250 | 0 g | 71.4 g | 0 g |
| Strawberry Jelly Blackburns | 250 | 0 g | 65 g | 0 g |
| Sourblue raspberry strips and cherry berry ropes Joyride | 250 | 2.1 g | 77.1 g | 2.1 g |
| Mentos, fresh sugarfree gum, cinnamon Perfetti Van Melle Usa Inc. | 250 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rap, protein gummies, strawberry?
100 g of Rap, protein gummies, strawberry has 247 kcal. Serving, 1 pouch, 73 g (73 g): about 180 kcal.
Is Rap, protein gummies, strawberry high in protein?
Rap, protein gummies, strawberry contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 73 g (73 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Rap, protein gummies, strawberry?
Rap, protein gummies, strawberry has 48 g of total carbohydrates per 100 g, including 12.3 g of sugars.
How much fat is in Rap, protein gummies, strawberry?
Rap, protein gummies, strawberry contains 0 g of fat per 100 g.
What vitamins and minerals does Rap, protein gummies, strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rap, protein gummies, strawberry?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870854. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041420809347. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.