Ranch Steak
Packaged product Beverages Good Chop
Ranch Steak contains 176 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 400 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.44 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gin the top quarter of beverages (median 0.6 g)
- Fat10.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Premium Beverage Consentrate Portland Syrups | 176 | 0 g | 42.3 g | 0 g |
| Flank Steak Enchiladas Proper Food | 176 | 11 g | 10.8 g | 9.9 g |
| Country Steak Dinner Clean Eatz Kitchen | 176 | 7.4 g | 17.3 g | 8.5 g |
| Mercado Boneless Beef Chuck Shoulder Steak Thin Cut Kroger | 176 | 18.5 g | 0 g | 11.5 g |
| Ribeye Beef Shaved Steak Demakes | 176 | 19.4 g | 0 g | 10.6 g |
| Aldi Bone In Pork Shoulder Steak Aldi | 176 | 17.6 g | 0 g | 12.3 g |
| Grass Fed Flat Iron Steak HEB | 176 | 18.5 g | 0 g | 11.5 g |
| Beef Flat Iron Steak Swift | 176 | 18.5 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Steak?
100 g of Ranch Steak has 176 kcal. Serving, 1 portion, 227 g (227 g): about 400 kcal.
Is Ranch Steak high in protein?
Ranch Steak contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 43 g in serving, 1 portion, 227 g (227 g). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Ranch Steak?
Ranch Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Steak?
Ranch Steak contains 10.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0110003000003. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.