Ranch dip mix

Packaged product Soups and Sauces Kroger

Ranch dip mix contains 278 kcal per 100 g. A serving, 34 tsp dry mix, 1.8 g (1.8 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ranch dip mix by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
0 gprotein
55.6 gcarbohydrates
0 gfat
5kcal in serving, 34 tsp dry mix, 1.8 g (1.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 9,944 mg 432%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%278kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
  • Sodium9,944 mgin the top quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110708755
Quantity
1 oz
Label serving
34 tsp dry mix (1.8 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maltodextrin, salt, onion*, monosodium glutamate, garlic*, parsley*, sugar, spices, carrageenan, calcium stearate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch dip mix?

100 g of Ranch dip mix has 278 kcal. Serving, 34 tsp dry mix, 1.8 g (1.8 g): about 5 kcal.

How much protein is in Ranch dip mix?

Ranch dip mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 34 tsp dry mix, 1.8 g (1.8 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Ranch dip mix?

Ranch dip mix has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranch dip mix?

Ranch dip mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ranch dip mix?

100 g contains 9,944 mg of sodium, 432% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110708755. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.