Ranch Chip Nuts
Packaged product Snacks Picards
Ranch Chip Nuts contains 520 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 260 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 56% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Protein L | 18 g | 36% |
| Calcium L | 60 mg | 5% |
| Iron L | 10 mg | 56% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.1 g)
- Fiber6 gabove the median for snacks (median 3.7 g)
- Sugars4 gbelow the median for snacks (median 5.5 g)
- Fat34 gin the top quarter of snacks (median 21.4 g)
- Sodium660 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla chips Que pasa | 520 | 8 g | 64 g | 24 g |
| popcorn Great Value | 520 | 6 g | 60 g | 30 g |
| Organic Unsalted Tortilla Chips Rounds Que Pasa | 520 | 8 g | 64 g | 24 g |
| Popcorn Mix / Mélange Maïs Soufflé BASSE | 520 | 15 g | 37 g | 33 g |
| Chips Ondulées Bacon Yum Yum | 520 | 6 g | 60 g | 30 g |
| Cuttlefish Snack Nongshim | 520 | 6 g | 66 g | 26 g |
| Seaweed Snacks Sea Crunchy | 520 | 26 g | 36 g | 28 g |
| Chip ketchup maison Yumyum | 520 | 6 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Chip Nuts?
100 g of Ranch Chip Nuts has 520 kcal. Serving, 0.5 cup, 50 g (50 g): about 260 kcal.
Is Ranch Chip Nuts high in protein?
Ranch Chip Nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 50 g (50 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Ranch Chip Nuts?
Ranch Chip Nuts has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Chip Nuts?
Ranch Chip Nuts contains 34 g of fat per 100 g.
What vitamins and minerals does Ranch Chip Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Chip Nuts?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672984110039. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.