Ranch Chicken Snack Wrap
Packaged product Snacks Safeway
Ranch Chicken Snack Wrap contains 228 kcal per 100 g. A serving, 1 unit, 123 g (123 g) provides about 280 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 68% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 28% |
| Cholesterol L | 32.5 mg | 11% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
| Calcium L | 122 mg | 9% |
| Iron L | 12.2 mg | 68% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for snacks (median 7.3 g)
- Fiber0.81 gin the lowest quarter of snacks (median 4 g)
- Fat11.4 gbelow the median for snacks (median 20.8 g)
- Saturated fat5.7 gabove the median for snacks (median 3.6 g)
- Sodium423 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmons Turkey And Cheddar Snack Tray Harmons | 228 | 15.2 g | 15.9 g | 11 g |
| Thin & Crispy Hawaiian Our Finest | 228 | 10.9 g | 27.2 g | 8.4 g |
| chipotle chicken rap Market District | 228 | 14.9 g | 17.5 g | 10.9 g |
| cocao oat protein bar trek | 228 | 9.2 g | 22 g | 11 g |
| Salted Caramel Flavoured Protein Bar FB Fibre Boost | 228 | 36 g | 0.67 g | 3.8 g |
| Banana wafer KMA | 227 | 2 g | 34 g | 26 g |
| Chip ship fish fillets Young's | 228 | 11.7 g | 16.2 g | 12.7 g |
| Fresh Thyme Protein Power Snack Box Fresh Thyme | 228 | 12.4 g | 11.2 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Chicken Snack Wrap?
100 g of Ranch Chicken Snack Wrap has 228 kcal. Serving, 1 unit, 123 g (123 g): about 280 kcal.
Is Ranch Chicken Snack Wrap high in protein?
Ranch Chicken Snack Wrap contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 unit, 123 g (123 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Ranch Chicken Snack Wrap?
Ranch Chicken Snack Wrap has 20.3 g of total carbohydrates per 100 g, including 0.81 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Chicken Snack Wrap?
Ranch Chicken Snack Wrap contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Ranch Chicken Snack Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (68% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Chicken Snack Wrap?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266142703494. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.